Headache Relief in Colorado Springs
Understanding Headaches
From a pounding pain behind your eyes to a tightening band of pressure around the base of your skull or temples, headaches can stop you in your tracks. They’re incredibly common—but that doesn’t mean they’re normal or should be ignored. When your head hurts regularly, it’s your body’s way of telling you that something deeper needs attention.
Because not all headaches are the same, understanding the different types can help you identify possible triggers and patterns:
Tension: The most common type, often caused by stress, poor posture, neurospinal misalignment/imbalance or muscle tension in the neck and shoulders.
Cluster: Severe, one-sided headaches that occur in cycles, often around the eye or temple.
Sinus: Caused by inflammation or infection in the sinuses, leading to pressure around the eyes, nose, and forehead.
Rebound: Result from overuse of pain medications, causing a cycle of recurring pain.
Migraines: Moderate to severe headaches often paired with nausea, light or sound sensitivity, and visual changes, sometimes lasting for hours or days.
At Freedom Chiropractic, we recognize that frequent headaches often have more than one cause. In many cases, underlying structural misalignments in the upper cervical spine (C1 and C2) can contribute to ongoing pain, no matter which type of headache you experience. By addressing these imbalances, our goal is to reduce the frequency and intensity of headaches and help you feel more at ease in your daily life.
How Chiropractic Care Helps
Headaches are often linked to what’s happening in the neck. That’s why your visit starts with an in-depth consultation, where your history, headache patterns, and prior care are reviewed. With precise X-rays, we look at the upper cervical spine and the natural curve of your neck, since a loss of this curve can place ongoing tension on the body and contribute to headaches.
The treatment that follows is always personalized, combining gentle manual adjustments, Activator®, or ArthroStim® techniques to restore proper alignment and reduce nerve and muscle stress. Our approach isn’t just about temporary relief; it’s about addressing the root cause so headaches occur less frequently or disappear altogether.
“Headaches are your body’s way of signaling that something deeper needs attention,” explains Colorado Springs chiropractor Dr. Jason. “By correcting misalignments and supporting proper posture, we can reduce pain and help you feel more like yourself.”
Preventive Self-Care Strategies
- Hydration: Drink enough fluids and maintain electrolytes to prevent dehydration-triggered headaches.
- Posture and Ergonomics: Take breaks every 20-30 minutes to stretch and realign your shoulders and neck.
- Sleep: Prioritize quality rest to reduce neurological fatigue.
- Stretching and Strengthening: Target tight muscles and strengthen weak ones to support proper alignment.
Take the First Step
If headaches are interfering with your daily life, don’t wait to seek care. Contact Freedom Chiropractic to schedule a consultation and start your personalized path to lasting relief.
