Joint Pain Relief Colorado Springs
Expert Extremity Care for Lasting Relief
Any joint can become misaligned or “stuck,” creating problems throughout your body. Motion is what the body, brain, and nervous system thrive on, and any time that motion is impaired, pain and other symptoms result. At Freedom Chiropractic, we work on any joint in your body that isn’t functioning as it should—whether that’s in your arms, legs, or spine. From weekend warriors to active military at Fort Carson, from desk workers with shoulder issues to runners with knee problems, our Colorado Springs chiropractors have helped thousands of residents overcome joint pain and return to the activities they love.
Understanding the Kinetic Chain
Just like joints in the spine, the joints of your extremities can become subluxated or misaligned. Your body functions as an interconnected system of joints and muscles working together. When one joint isn’t functioning properly, other areas compensate, often leading to a cascade of problems. Shoulder pain may stem from cervical spine misalignment, poor thoracic mobility, or elbow dysfunction. Knee pain often originates from hip or ankle problems altering your gait. This interconnected nature is why treating only the painful joint often provides temporary relief at best.
We treat shoulder pain and rotator cuff issues, frozen shoulder, tennis elbow and golfer’s elbow, wrist pain and instability, knee pain and tracking issues, patellofemoral pain syndrome, hip pain and impingement, ankle sprains and instability, and plantar fasciitis. Common symptoms include joint pain with movement or at rest, stiffness and reduced range of motion, swelling or inflammation, instability or feeling like the joint gives out, and clicking, popping, or grinding sensations.
Our Comprehensive Assessment
When you visit us, we begin with a thorough consultation and examination that includes much more than just the area where you’re experiencing pain or decreased motion. For example, if you’re having problems with your shoulder, we assess the spine, the nerve flow to the shoulder, and the kinetic chain that runs from your neck, shoulder, elbow, and into your wrist. That’s because any of those areas could be contributing to the pain in your shoulder, or any of those areas may be taking extra abuse by compensating for what your shoulder is unable to do.
Your 45-60 minute first visit includes detailed health history, postural and gait analysis, spinal assessment (many extremity issues stem from spinal subluxations), complete kinetic chain examination of the affected region, joint-specific range of motion and strength testing, and cutting-edge digital range of motion testing that helps us assess the problem objectively.
Our Two-Phase Treatment Protocol
Part of our approach is to restore proper alignment and motion to the joint itself through chiropractic adjustments. These adjustments reduce joint restrictions, restore normal biomechanics, decrease pain and inflammation, improve nerve flow to the affected area, and break up scar tissue and adhesions. The second part is to re-educate the muscles through customized strengthening and stretching protocols so we can fully rehab the entire joint issue so it doesn’t keep getting worse over time.
No two joint issues are identical, and neither are our care plans. We tailor your chiropractic adjustments and rehab protocols to your specific situation. Depending on the circumstances, we might also recommend ice, moist heat, targeted soft tissue therapy including myofascial release and trigger point work, progressive strengthening exercises, functional movement training, and activity modification guidance.
What to Expect: Timeline and Results
While every case is unique, most patients with acute injuries experience significant reduction in pain within one to two weeks, improved range of motion by weeks three to four, and return to most normal activities by weeks six to eight. Chronic issues typically show initial improvement within the first three weeks, with noticeable gains in strength and mobility by weeks four to six and substantial improvement by weeks eight to twelve. Typical visit frequency starts at two to three visits per week during the acute phase, reduces to one to two visits weekly during rehabilitation, then weekly during the strengthening phase.
| Treatment | Success Rate | Recovery Time | Addresses Root Cause |
|---|---|---|---|
| Comprehensive Chiropractic | 75-85% | 6-12 weeks | Yes |
| Wrist Splints Only | 20-30% | Temporary | No |
| Steroid Injections | 50-60% | 3-6 months | No |
| Surgery | 75-90% | 3-6 months | Sometimes |
A Patient Success Story
OK, this might be a long review so settle in! 😎 I started going to Freedom Chiropractic a few months ago for an issue in my knee and I’m so glad I did! A little backstory…I had seen my primary care physician multiple times last year for grinding in my left knee. X-rays showed my kneecap was out of alignment and so the doctor ordered three months of physical therapy. After almost 4 months of consistent physical therapy, my knee had not improved at all. I was then told I could get steroid injections into my knee or go under the knife to surgically move my kneecap back in place. Neither option sounded appealing or necessary, so I continued my PT exercises at home until a friend recommended talking with the docs at Freedom Chiropractic.
I honestly was skeptical at first because I assumed going to a chiropractor only meant adjusting your neck and spine, but after their thorough assessment we realized I did have an alignment issue in my hips that was affecting my knee and subsequently my ankle. So I began their treatment plan and I’m so happy to say that a few months later I’m doing so much better! I’m grateful for the friend who recommended them and so grateful for the Freedom Chiropractic team! The knee issue isn’t completely gone but it’s much improved and I’m hopeful that it will only continue to improve!
Frequently Asked Questions
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Get Started Today
Schedule Today
Contact Freedom Chiropractic today to book your first appointment. We look forward to welcoming you and helping you return to pain-free, active living.
Serving Colorado Springs, Fort Carson military personnel and families, and surrounding communities.
