Relief for Disc Injuries in Colorado Springs
Disc problems—like bulging or herniated discs and degenerative disc changes—can trigger sharp back or neck pain, stiffness, and symptoms that travel into an arm or leg. If you’re dealing with a new flare-up or a long-standing issue, Freedom Chiropractic helps Colorado Springs patients understand what’s driving the problem and what to do next.
How Disc Injuries Happen
Discs act as shock absorbers between your vertebrae, but they’re vulnerable to breakdown and injury through several pathways. Repetitive stress from poor posture, prolonged sitting, or heavy lifting creates uneven pressure that can weaken the outer disc wall (annulus) over time. Chronic subluxation or misalignments of the spinal column creating a neurospinal stress response. Acute trauma—like a fall, car accident, or sudden twisting motion—can tear the disc fibers or force the inner gel (nucleus) to bulge or herniate outward.
Degenerative changes also play a role: as discs lose hydration with age, they become less resilient and more prone to tearing or collapse, which can narrow the space where nerves exit and trigger radiating symptoms. Spinal misalignment compounds the problem by creating uneven loading patterns that accelerate wear in specific segments.
What a Disc Injury Can Feel Like
- Pain with bending, lifting, sitting, or standing
- Numbness, tingling, or weakness in an arm/hand or leg/foot
- Muscle tightness or spasms that “lock” your back
- Symptoms that worsen with coughing/sneezing or after activity
How We Figure Out What’s Going On
Your first visit starts with a focused history, orthopedic and neurological testing, and a detailed spinal evaluation. When appropriate, we take digital X-rays to assess alignment and stress patterns that can overload discs and irritate nearby nerves. If your presentation suggests you need additional imaging or co-management, we’ll tell you.
Our Non-Surgical Approach
Our goal is to reduce irritation, restore motion, and rebuild stability so your spine can recover and stay resilient.
- Specific spinal adjustments based on measured alignment (not guesswork)
- Gentle options when you’re inflamed or sensitive (including instrument-assisted techniques)
- Soft-tissue work and Active Release Technique®-style muscle release when indicated
- Targeted rehab and home guidance to improve support and reduce recurrence
Why Experience Matters
Colorado Springs chiropractor, Dr. Jason Cahill (DC, 2007) has advanced training in spinal analysis/correction and sports performance, including serving as a team chiropractor for elite athletes. Dr. Nicole Cordero Ramos (DC, 2021) is trained in Activator Methods® and both continue advanced pediatric and family-focused education—useful when care needs to be neurologically precise and gentle.
What Results Typically Look Like
Most patients notice changes first in movement, sleep, and tolerance for daily activity. Your plan will be based on your exam findings and goals, with clear checkpoints so you know what progress should look like.
Patient Success Stories
We’ve successfully treated numerous patients with disc injuries in the neck, mid-back, and lower back. Many came to us with severe pain, numbness, or tingling radiating into their extremities. Through our treatment approach, they’ve returned to activities like lifting weights, playing with their children, gardening, and more—without pain or reinjury.
Ready for a Clear Plan?
Book an evaluation at Freedom Chiropractic in Colorado Springs to identify the source of your disc symptoms and map a step-by-step recovery plan.
