The Rampart Rager Gravel race on August 23rd is hands down one of Colorado Springs’ most exciting cycling events. With its challenging terrain and multiple course options, this race draws cyclists of all skill levels who are eager to push their limits on those tough gravel roads and rolling hills.
The Gravel Challenge
At Freedom Chiropractic, our Colorado Springs chiropractor Dr. Jason and the entire team understands that injury prevention is absolutely key to not just enjoying the race, but crossing that finish line feeling strong and accomplished. That’s why they offer targeted care and expert advice specifically designed to keep your body performing at its peak throughout your Rampart Rager training.
Cycling on gravel is no joke—it demands a lot from your body, especially your spine, joints, and muscles. The rough surface, combined with the constant need for balance and endurance, can lead to overuse injuries, nagging lower back pain, and tight muscles if you’re not prepared properly.
Advanced Assessment and Treatment
The team at Freedom Chiropractic uses advanced INSiGHT™ scans and digital X-rays to identify those problem areas of tension, misalignment, or nerve interference that could be limiting your performance or putting you at risk for injury.
With gentle, neurologically focused adjustments, they help restore proper spinal function, improve joint mobility, and reduce muscle tension. This doesn’t just enhance your cycling efficiency—it also supports better posture on the bike, helping you avoid those common issues like neck and lower back pain that often plague gravel cyclists.
A Complete Approach to Cycling Health
Chiropractic care is definitely important, but it’s only one piece of the puzzle. The team also provides personalized guidance on strength, flexibility, and movement strategies specifically tailored to cycling. From posture-friendly stretches you can easily do at home to exercises that build core strength and stabilize the hips, they equip you with practical tools to help prevent injuries before they even start.
Their Five Essentials approach includes:
- Proper nutrition and fueling strategies
- Mental resilience training
- Movement and flexibility coaching
- Spinal health optimization
- Toxin reduction guidance
Expert Leadership You Can Trust
Dr. Jason Cahill, a seasoned sports chiropractor with Olympic-level experience, leads the team with genuine passion for helping athletes unlock their full potential. Whether you’re a first-time gravel rider or a seasoned competitor, Freedom Chiropractic is your trusted partner in staying healthy, strong, and ready to tackle every challenging mile of the Rampart Rager.
Your Comeback Starts Now
Don’t let injury hold you back from this incredible experience. Schedule your consultation today with Freedom Chiropractic and prepare to ride smarter, safer, and stronger this August.
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